*Join as a group and unlock big savings—up to 30% off registration fees! For additional details, please refer to the Registration Information page. o PROGRAM GUIDELINES • Duration: 3-7 minutes • Team Composition: 5-10 members per team • Stage Size: 15¡¿15 meters • Exercise Program Type and Characteristics: Dance-based exercise programs may include aerobic dance, Zumba, or various styles of hip-hop (e.g., freestyle, krumping, popping, breakdance, locking). o ABSTRACT SUBMISSION • Abstract Submission Period: ¡á 1st Abstract Submission: May 1 - July 31, 2025 ¡á 2nd Abstract Submission: August 1 - 31, 2025 • Submission Method: send by email to askinesiology@hotmail.com • Abstract Composition: ¡á Title ¡á Participant¡¯s Name and Affiliation ¡á Sub-title: - Objective: Indicate the purpose of the program (e.g., health promotion, fitness training, leisure activity, etc.). - Participants: Specify the number of participants, average age, gender composition, and confirm that all participants are free of health issues. - Exercise Program: ¡¤ List the K-POP song(s) used. ¡¤ Describe the exercise movements and sequence. ¡¤ Include program duration and intensity indicators: ¡Û Average maximum heart rate (VO2max = 220 – Age) and standard deviation (SD) ¡Û Average heart rate (HR) and SD ¡Û %HRmax (average HR / average max HR) and SD ¡Û Average Rate of Perceived Exertion (RPE) and SD ¡¤ Provide any additional relevant program details. - Expected Exercise Effects: Outline the anticipated health or fitness benefits of the program. - Length: Include 4–5 keywords and a program description of 200–300 words (approx. 200 bytes), excluding tables and figures. o MUSIC AND VIDEO FILE SUBMISSION • Submission Period: September 8 - 25, 2025 • Submission Method: Submit your entry via email to askinesiology@hotmail.com or upload it through a (Google) Drive link. • Video Subtitle Composition: Include the team and member introductions, a description of the exercise program, and all relevant abstract content. • Video File Format: AVI, WMV or MPEG4. The video must be a continuous one-take recording. • Music Requirement: The selected K-POP track must be included in the video. • Music File Submission: Send the K-POP music file separately via email. [Contact us] 2025 WCKSS Organizing Committee: askack@hotmail.com |